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The Body Keeps the Score

Epidemic​

Child abuse is a hidden, silent epidemic.

Trauma​

  • Trauma changes the body
  • Difficult to engage in intimate relationships.
  • You no longer trust yourself or anyone else.
  • Feeling shame about how they behave during a traumatic episode.
  • Emotional numb.
  • Trauma event becomes identity.

Treatments​

  • Talking therapy, rewire your brain
  • Drug to dampen hyperactive brain
  • Physical experience that contradict negative emotions from trauma

Drugs​

  • Drugs work but may have done much harm as good
  • Suppress problems without addressing the underlying issues

Features​

  • Timeless reliving
  • Re experiencing images, sounds, and emotions
  • Dissociation

Quotes​

  • The acting-out kids tend to get attention; the blanked-out ones don't bother anybody and are left to lose their future bit by bit.